Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Podcasting since 2022 • 90 episodes
Holy Health Podcast
Latest Episodes
Breathe to Heal with Dr. Helen Porat
In this uplifting episode of The Holy Health Podcast, Dara speaks with physical therapist Dr. Helen Porat about how conscious breathing can calm the nervous system, release stored tension, and restore emotional balance. As well as reset the sta...
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1:22:52
"The Healing Side of Hydrogen:The Miracle in Water"
Explore how hydrogen water supports cellular repair and inflammation control — and uncover the deeper Torah meaning of water and life.This week on Holy Health, we dive into the science behind hydrogen water with Dr. Paul B...
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2:48
The Healing Side of Nicotine - What Science Overlooked
Join us on this enlightening episode of the Holy Health Podcast as we explore a paradigm-shifting topic: nicotine. With leading wellness advocate Heather Gordon, we dive deep into the surprising role nicotine may play beyond smoking...
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59:44
Healing the Mind at the Root -with Dr. Achina Stein
In this episode, I sit down with Functional Psychiatrist Dr. Acina Stein to explore how addressing root causes can transform mental health. We discuss integrative approaches, healing beyond medication, and practical steps for emotional resilien...
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1:09:10
Building Bridges – Fostering a Healthy Relationship between Christians and Jews
Dara sits down with Tommy Waller of Ha-Yovel, a Christian Zionist who has been living in Israel for 20 years. We explore the power of mutual respect, shared values, and collaboration between our communities. Rabbi Tuly Weisz of Israel365 then b...
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1:35:17