Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Episodes
77 episodes
Rerun: Manopause-What happens when testosterone declines with Bryce Wylde
In this episode, we dive into andropause, often referred to as "manopause" joining me is expert Bryce Wylde who explains what andropause is, how it differs from menopause, and why it happens as men age. We discuss the hormonal shifts—espe...
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1:08:42
Episode 72 | Reclaiming Hormones, Menopause Unfiltered with Dr. Miri Ben Ami
This week's episode is dedicated to helping women navigate menopause with confidence. Dr. Miri Ben Ami is an expert on this topic. We dive into the latest science on hormone replacement therapy (HRT), natural remedies, and lifestyle changes to ...
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1:15:19
71 -Body and Soul, Exploring Somatic Experiencing Therapy with Shibolet Felsher
In this week's episode I speak with Shibolet Felsher. Somatic Therapy delves into the power of the body in healing emotional and psychological trauma. Through this insightful conversation, we discuss how somatic practices like breat...
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47:39
Episode 70: The Sun, Vitamin D-does sunscreen cause Cancer? Things you thought were true! With Dr. Joel Gould
In this long over due episode -that was recorded over a year ago (Thanks Hamas!) I am joined by Dr. Joel Gould, a dentist with a passion for sharing the truth. About the sun, vitamin D levels, sunscreen and living life as a Modern Hunter Gather...
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1:06:57
Episode 69| The incredible health benefits of Sauna usage and near infra red light therapy with Brian Richards
In this episode I am excited to be joined by Brian Richards of Sauna Space where we discuss the incredible benefits and detox associated with sauna usage. Things such as Alzheimer's and dementia prevention as well as the benefits to menta...
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1:49:24
Episode 68/Restore your original setting using stem cells-with Dr. Jeffrey Gross
In this week's episode I am joined by Dr. Jeffrey Gross an expert in Regenerative medicine and an anti aging expert and bio hacker.I have long been fascinated by the potential that treatment with stem cells offer -as a stem cell can dif...
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1:03:16
Episode 67/Treat ADHD and PTSD using Neurofeedback with Dr. Connie McReynolds
In this week's episode I speak with Dr. ConnieWho amongst us doesn't have at least one child with ADHD? Who here in Israel doesn't know at least one person with PTSD? Anxiety? Who doesn't have too much stress in their life? Wha...
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1:14:22
Rerun- Understanding your thyroid and how to truly fix it with Elle Russ
This week's episode is a replay of an earlier episode with Elle Russ who is the thyroid master.The thyroid is the master gland responsible for so many different functions. When it isn't working -all hell can break loose in a variety of ways...
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1:13:06
Episode 66 Functional Fertility with Dr. Jessica Christie
This episode is a long time coming. It was recorded over a year ago.In most Orthodox Jewish neighborhoods there are kids everywhere you look. So when a couple suffers from infertility it can be absolutely devestating. In this week'...
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1:08:04
Episode 65 | Back to Basics - Why I started Holy Health
In this first episode back after a lengthy hiatus, I decided to review why I started Holy Health and what makes it different from the other excellent health podcasts already available.This episode is brief and I bring on my good friend ...
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30:36
Episode 64/Healthy Community
In this week's episode the first in several months I spend time talking with entrapaneur Ben Bowen about his new venture into creating healthy communities. Community is something really powerful within the Jewish- Community. Are people really h...
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57:24
Episode 63/ Military prep and training with Coach Jason Curtis of SCC Academy
This week I interviewed Jason Curtis who is a highly sought out strength and conditioning coach, the author of several books on fitness, the founder pf the SCC Academy who got his start as a Military trainer in the British military. While all o...
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1:41:46
Episode 62 | Circadian Rhythm and Quantum Biology - A story of Light Water & Magnetism - Fitness to Wholeness with Andreas David Christou
Quantum Biology? Circadian Rhythm? What on earth do these things mean and why are they important? I highly suggest that you listen as Andreas makes these topics easy to understand, and explains why they are so impactful to our health and ...
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1:33:57
Episode 61| From Carnivore and Cardiothoracic Surgeon Dr. Philip Ovadia - The truth about cholesterol and heart health.
In this week's episode I was fortunate to interview author of the book Stay off My Operating table, Dr. Philip Ovadia. In this episode he discusses the unknown truths about inflammation, insulin resistance, cholesterol and what is actually a go...
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57:32
Episode 60 | How to create a Healthy environment using the principles of Feng Shuei with Marie Diamond
Episode 83 How to create a Healthy environment using the principles of Feng Shuei with Marie DiamondJust in time for Passover cleaning! While you clean you can Feng Shuei your environment to create better harmony and balance and go into...
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1:21:52
Episode 59 | Mold 101 with Jason Earle - Could your home be making you sick?
In this week's episode I had the privelage of interviewing Jason Earle of Got Mold. I actually remember his commercials for 1-800- got mold from when I lived in NJ. Jason is an absolute expert when it comes to mold and mycotoxins and I really e...
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1:50:22
Episode 58| A "Healthy" view of Anti Semitism with Avi Abelow
After a very upsetting experience with a colleague in the health field who shockingly turned out to be an anti semite, I turned to The Pulse of Israel's Avi Abelow to try and understand why. Avi tells as he likes to put it "the politically inco...
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59:50
Episode 57 | Manopause, yes it's a thing! With Bryce Wylde
This week's episode has been a long time coming, it was recorded over the summer. Though I know that it is primarily women listening, many of you are married or partners with Men. Find out what happens to men as they age and what they can do to...
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1:14:51
Episode 56 | Gut health is all the rage-could fecal transplant change your Microbiome? With Dr. Sabine Hazan
In this week's episode I speak with Dr. Sabine Hazan about all things gut and poop related. Dr. Hazan is an expert and has years of experience researching the Microbiome and performing fecal transplantation in order to help those with various g...
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1:33:56
Episode 55 | The truth about HBOT - Hyperbaric Oxegyn Therapy with Dr. Jason Sonners.
In this week's episode I speak with Dr. Jason Sonners about the incredible health benefits of Hyperbaric O2 therapy. This is something that truly has a myriad of benefits, from pain to wound healing to long term neuropathy, this is a treatment ...
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1:33:21
Episode 54 | The truth about your thyroid-why you may still be feeling symptomatic even though your taking meds, with Elle Russ
In this week's episode I am so fortunate to speak with author Elle Russ, who literally had to solve her own thyroid problem after being let down by so many doctors, she is an incredible and inspiring educator who makes this complex topic simple...
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1:18:23
Episode 53| The Truth about salt with Darryl Bosshardt
In this episode, I speak with Darryl to find out the truth about salt. Does it cause high blood pressure? Should we eat less of it? Is there a difference in the types of salt? What is an electrolyte and do we actually need them?Joining m...
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1:08:59
Episode 52 | Grounding (Earthing) the easiest and cheapest way to decrease systemic inflammation, with Clint Ober.
In this episode I am so fortunate to speak with grounding (earthing) creator Clint Ober.From his own health struggles to how he created this incredibly powerful method that is literally one of the cheapest and easiest ways of treating sy...
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1:48:11
Episode 51/Relationship Health with Aleeza Ben Shalom
This week I interview Aleeza Ben Shalom, shadchan (matchmaker), relationship coach and the star of Netflix's Jewish Matchmaking on relationship health.What does it mean to have a healthy relationship? Rabbi Danny Yaffe of c...
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1:01:17
Episode 50 Protect your health with algae (the astounding health benefits of Spirulina and Chlorella) with Catherine Arnston
In this week's episode I interview Catherine Arnston of Energy Bits - https://energybits.com. There are few supplements that I believe are actually worth taking, but these tiny little bits are one of them. Catherine is incredibly knowledgeable ...
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1:34:27
