Holy Health Podcast
Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to empower you with knowledge to help make better lifesyle choices.
Holy Health Podcast
Episode 44 | Teenage Mental Health part 2
This week is part 2 of our series on Teenage Mental Health.
This week I speak with 2/3 therapist friends of mine who deal with adolescents to get a sense of what they believe is happening. I am joined by Caryn Green and Blair Gove (unfortunately Rochelle Dweck and I couldn't make it happen)
Additionally I am joined by PT Helen Porat who dives into the importance of breathing and exercise when it comes to mental health. Devorah Goldblatt is a holistic counselor who takes and discusses her 3 step approach in tools for teens, Kimberly Miller discusses what blood work can tell you and how certain deficiencies can mimic mental health symptoms.
And finally Dini Coppersmith discusses the Torah view and approach to mental health. It's a lot of pieces but a subject like this deserves it!
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YouTube: https://youtu.be/87emFV_L024
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Links:
For Caryn Green:
Jerusalem Counseling - http://www.crossroadsjerusalem.org
For Blair Gove please contact Dara and I will provide the number
Helen Porat - https://instagram.com/brainbodydpt?igshid=MzRlODBiNWFlZA==
Previous episode - https://www.buzzsprout.com/589555/11753435
For Devorah Goldblatt - https://www.devorahgoldblatt.com
Kimberly Miller - https://www.healingwithexcellence.com/
Previous episode - https://www.buzzsprout.com/589555/11152700
Dini Coppersmith - https://youtube.com/@dinacoopersmith5505
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Holy Health Podcast:
Email: Holyhealthpodcast@gmail.com
Instagram: @holy_healthpodcast
wwwwHolyhealthpodcast.com
Holy Health Official Podcast:
https://www.buzzsprout.com/589555/9876240
Holy Health YouTube Account:
https://www.youtube.com/channel/UCrYPOvFawrjhH_2U7r61M2Q
Musach Haguf:
Instagram: @darapt613
@holy_healthpodcast
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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
For more information contact:
https://wa.me/c/972586918089
Instagram: https://www.instagram.com/yakir_abelow_photography/