Holy Health Podcast

Episode 72 | Reclaiming Hormones, Menopause Unfiltered with Dr. Miri Ben Ami

Dara Saker

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This week's episode is dedicated to helping women navigate menopause with confidence. Dr. Miri Ben Ami is an expert on this topic. We dive into the latest science on hormone replacement therapy (HRT), natural remedies, and lifestyle changes to ease symptoms and improve well-being. .We break the stigma and bring you the facts .


Joining me for the extro is Chayala Akerman a family practice nurse who specializes in autoimmune and osteoporosis. While In the Torah, menopause is not explicitly mentioned, but themes of aging, wisdom, and transitions are deeply woven into its teachings. Chayal helps us make those connections.



Links:

Dr. Ben Ami

https://www.drbenami.co.il/

Chayala Akerman

https://www.instagram.com/infinitewellnessisyours?igsh=MW93NmdhY3ZlbHkx



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This podcast has been edited by Yakir Abelow of 'YA Joker productions'
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